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A thick soup made with ground melon seeds, vegetables, and meat or fish.
A draw soup made with ground ogbono seeds, often combined with vegetables and meat.
Traditional Igbo soup made with oha leaves, cocoyam, and palm oil.
A vegetable soup from Cross River/Akwa Ibom made with afang leaves and waterleaf.
Nutritious soup made with fluted pumpkin leaves (ugu) and waterleaf.
Delta/Urhobo soup made with palm nut extract and spices.
A light, peppery soup from Igbo land made with catfish and yam.
A slimy soup made with okra, palm oil, and meat or fish.
Yoruba soup made from jute leaves, often served with amala.
A Yoruba bean soup made with peeled beans and spices, often paired with ewedu and stew.
Classic Igbo soup made with bitterleaf, cocoyam, and assorted meats.

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