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- Draw Soup
- Vegetable Soup
- Nut/Seed-Based
- Bean-Based
- Yam/Cocoyam-Thickened
Egusi Soup
Nut/Seed-BasedA thick soup made with ground melon seeds, vegetables, and meat or fish.
Ogbono Soup
Draw SoupA draw soup made with ground ogbono seeds, often combined with vegetables and meat.
Oha Soup
Vegetable SoupTraditional Igbo soup made with oha leaves, cocoyam, and palm oil.
Afang Soup
Vegetable SoupA vegetable soup from Cross River/Akwa Ibom made with afang leaves and waterleaf.
Edikaikong Soup
Vegetable SoupNutritious soup made with fluted pumpkin leaves (ugu) and waterleaf.
Banga Soup
Nut/Seed-BasedDelta/Urhobo soup made with palm nut extract and spices.
Nsala Soup (White Soup)
Yam/Cocoyam-ThickenedA light, peppery soup from Igbo land made with catfish and yam.
Okra Soup
Draw SoupA slimy soup made with okra, palm oil, and meat or fish.
Ewedu Soup
Draw SoupYoruba soup made from jute leaves, often served with amala.
Gbegiri Soup
Bean-BasedA Yoruba bean soup made with peeled beans and spices, often paired with ewedu and stew.
Bitterleaf Soup (Ofe Onugbu)
Vegetable SoupClassic Igbo soup made with bitterleaf, cocoyam, and assorted meats.
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